Ali Macleod 4:48 row
1,025m
Meters
4:48.7
Time
2:20.8
Pace
58
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
December 05, 2016 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,025m | 2:20.8 | 125 | 731 | 24 | 139 |
| 4:48.7 | 1,026m | 2:20.6 | 126 | 732 | 24 | 139 |