Ali Macleod 2000m row
2,000m
Meters
9:15.2
Time
2:18.8
Pace
114
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
December 07, 2016 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 20 | 133 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 21 | 129 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 21 | 132 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 20 | 138 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 21 | 133 |