Ali Macleod 2000m row
2,000m
Meters
9:11.8
Time
2:17.9
Pace
114
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
December 10, 2016 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 24 | 134 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 23 | 126 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 23 | 132 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 25 | 139 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 25 | 140 |