Ali Macleod 2000m row
2,000m
Meters
9:34.1
Time
2:23.5
Pace
112
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
December 15, 2016 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 20 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 23 |
| 2:49.9 | 1,000m | 2:49.9 | 71 | 545 | 17 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 21 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 21 |