Ali Macleod 2000m row
2,000m
Meters
9:00.7
Time
2:15.1
Pace
116
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
December 22, 2016 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,000m | 2:15.1 | 142 | 787 | 21 | 133 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 | 128 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 21 | 132 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 21 | 137 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 22 | 138 |