Ali Macleod 2000m row
2,000m
Meters
8:50.1
Time
2:12.5
Pace
119
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
December 22, 2016 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 24 | 132 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 24 | 125 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 24 | 133 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 24 | 135 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 24 | 138 |