Ali Macleod 2000m row
2,000m
Meters
9:01.2
Time
2:15.3
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
December 27, 2016 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 21 |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 19 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 22 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 21 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 23 |