Ali Macleod 2000m row
2,000m
Meters
9:13.2
Time
2:18.3
Pace
115
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
December 27, 2016 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 20 | 141 |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 21 | 137 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 19 | 142 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 20 | 143 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 20 | 143 |