Ali Macleod 2000m row
2,000m
Meters
9:21.6
Time
2:20.4
Pace
113
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
January 17, 2017 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 23 | 135 |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 22 | 126 |
| 2:21.1 | 1,000m | 2:21.1 | 125 | 728 | 23 | 133 |
| 2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 23 | 142 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 24 | 140 |