Ali Macleod 1:55 row
512m
Meters
1:55.8
Time
1:53.0
Pace
36
Calories
157
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
January 22, 2017 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 512m | 1:53.0 | 242 | 1132 | 28 | 157 |
| 1:55.8 | 512m | 1:53.0 | 242 | 1132 | 28 | 157 |
short blast - can't do it anymore -aaaaargh!