Ali Macleod 2000m row
2,000m
Meters
8:45.9
Time
2:11.4
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
January 25, 2017 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 24 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 25 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 25 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 25 |