Ali Macleod 1:30 row
181m
Meters
1:30.3
Time
4:09.4
Pace
9
Calories
88
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 12 |
February 01, 2017 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.3 | 181m | 4:09.4 | 23 | 377 | 12 | 88 |
| 1:30.3 | 181m | 4:09.4 | 23 | 377 | 12 | 88 |