Ali Macleod 2000m row
2,000m
Meters
8:48.1
Time
2:12.0
Pace
119
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
February 01, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 22 | 109 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 22 | 64 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 22 | 120 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 22 | 121 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 23 | 131 |