Ali Macleod 3:50 row
810m
Meters
3:50.3
Time
2:22.1
Pace
45
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
February 01, 2017 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 810m | 2:22.1 | 122 | 719 | 22 | 132 |
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 23 | 129 |
| 3:50.4 | 310m | 2:23.2 | 119 | 709 | 22 | 136 |