Ali Macleod 2000m row
2,000m
Meters
9:16.5
Time
2:19.1
Pace
113
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
February 12, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 20 | 113 |
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 20 | 108 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 21 | 113 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 21 | 112 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 21 | 120 |