Ali Macleod 4:28 row
1,017m
Meters
4:28.5
Time
2:12.0
Pace
61
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
February 12, 2017 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,017m | 2:12.0 | 152 | 823 | 24 | 126 |
| 4:28.5 | 1,017m | 2:12.0 | 152 | 823 | 24 | 126 |