Ali Macleod 2000m row
2,000m
Meters
9:00.6
Time
2:15.1
Pace
116
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
February 16, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 21 | 135 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 22 | 128 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 21 | 136 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 22 | 137 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 22 | 139 |