Ali Macleod 2000m row
2,000m
Meters
9:03.3
Time
2:15.8
Pace
116
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
February 21, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 21 | 104 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 22 | 98 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 21 | 102 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 21 | 103 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 21 | 114 |