Ali Macleod 2000m row
2,000m
Meters
9:11.4
Time
2:17.8
Pace
115
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
February 25, 2017 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 23 | 130 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 23 | 126 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 22 | 128 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 23 | 131 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 25 | 137 |