Ali Macleod 2000m row
2,000m
Meters
9:06.1
Time
2:16.5
Pace
115
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
February 28, 2017 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 22 | 115 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 22 | |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 22 | 109 |
| 2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 22 | 116 |
| 2:15.4 | 2,000m | 2:15.4 | 141 | 785 | 22 | 121 |