Ali Macleod 2000m row
2,000m
Meters
9:18.5
Time
2:19.6
Pace
114
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
February 28, 2017 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 23 | 115 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 23 | 110 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 24 | 117 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 24 | 117 |
| 2:17.2 | 2,000m | 2:17.2 | 136 | 766 | 24 | 118 |
still ugh....