Ali Macleod 2000m row
2,000m
Meters
8:56.2
Time
2:14.0
Pace
117
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
March 07, 2017 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 22 | 122 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 23 | 118 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 23 | 119 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 22 | 123 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 22 | 130 |