Ali Macleod 4:26 row
1,006m
Meters
4:26.4
Time
2:12.4
Pace
60
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
March 07, 2017 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,006m | 2:12.4 | 151 | 818 | 23 | 132 |
| 4:26.4 | 1,006m | 2:12.4 | 151 | 818 | 23 | 132 |