Ali Macleod 2000m row
2,000m
Meters
9:08.6
Time
2:17.1
Pace
115
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
March 07, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 23 | 136 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 23 | 129 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 23 | 134 |
| 2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 24 | 141 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 25 | 142 |