Ali Macleod 2000m row
2,000m
Meters
8:42.0
Time
2:10.5
Pace
120
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
January 02, 2017 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 24 | 125 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 24 | 119 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 24 | 122 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 24 | 129 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 24 | 131 |