Ali Macleod 2000m row
2,000m
Meters
9:17.1
Time
2:19.2
Pace
114
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
January 02, 2017 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 23 | 128 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 24 | 132 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 23 | 124 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 22 | 134 |
| 2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 23 | 124 |