Ali Macleod 2000m row
2,000m
Meters
8:44.7
Time
2:11.1
Pace
120
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
January 05, 2017 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 23 | 119 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 23 | 116 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 24 | 118 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 24 | 120 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 24 | 124 |