Ali Macleod 2000m row
2,000m
Meters
8:25.8
Time
2:06.4
Pace
124
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
January 05, 2017 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 24 | 149 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 25 | 140 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 24 | 148 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 25 | 152 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 25 | 156 |