Ali Macleod 2000m row
2,000m
Meters
8:38.5
Time
2:09.6
Pace
120
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
January 05, 2017 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 24 | 145 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 23 | 134 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 23 | 141 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 24 | 151 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 26 | 157 |