Ali Macleod 2000m row
2,000m
Meters
9:24.3
Time
2:21.0
Pace
111
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
March 24, 2017 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 22 | 128 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 23 | 124 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 23 | 127 |
| 2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 22 | 131 |
| 2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 22 | 130 |