Ali Macleod 2000m row
2,000m
Meters
8:41.4
Time
2:10.3
Pace
120
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
March 29, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 21 | 121 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 22 | 115 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 21 | 122 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 21 | 126 |
| 2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 22 | 124 |