Ali Macleod 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
116
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
March 30, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 21 | 120 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 22 | 115 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 21 | 121 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 21 | 124 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 22 | 122 |