Ali Macleod 2000m row
2,000m
Meters
8:53.2
Time
2:13.3
Pace
117
Calories
111
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
April 04, 2017 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 21 | 111 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 22 | 108 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 22 | 109 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 22 | 111 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 21 | 118 |