Ali Macleod 2000m row
2,000m
Meters
8:56.4
Time
2:14.1
Pace
116
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
April 07, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 21 | 109 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 22 | 108 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 21 | 105 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 21 | 112 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 20 | 111 |