Ali Macleod 2000m row
2,000m
Meters
8:57.3
Time
2:14.3
Pace
116
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
April 11, 2017 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 21 | 112 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 23 | 115 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 21 | 105 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 21 | 112 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 21 | 116 |