Ali Macleod 2000m row
2,000m
Meters
9:16.3
Time
2:19.0
Pace
114
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
April 14, 2017 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 22 | 120 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 23 | 117 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 23 | 119 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 22 | 125 |
| 2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 22 | 119 |