Ali Macleod 2000m row
2,000m
Meters
8:51.3
Time
2:12.8
Pace
118
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
April 27, 2017 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 22 | 114 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 22 | |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 23 | 100 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 21 | 121 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 22 | 123 |