Ali Macleod 5:27 row
1,223m
Meters
5:27.1
Time
2:13.7
Pace
72
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
April 27, 2017 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,223m | 2:13.7 | 146 | 803 | 21 | 124 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 22 | 125 |
| 5:27.1 | 223m | 2:14.9 | 142 | 789 | 20 | 123 |