Ali Macleod 2000m row
2,000m
Meters
8:49.5
Time
2:12.3
Pace
120
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
April 28, 2017 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 21 | 112 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 23 | 111 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 21 | 111 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 21 | 114 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 21 | 115 |