Ali Macleod 2000m row
2,000m
Meters
8:46.5
Time
2:11.6
Pace
119
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
May 02, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 24 | 146 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 24 | 149 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 25 | 143 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 24 | 146 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 25 | 147 |