Ali Macleod 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
115
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
May 26, 2017 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 19 | 109 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 20 | 101 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 19 | 110 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 19 | 110 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 21 | 115 |