Ali Macleod 2000m row
2,000m
Meters
8:52.8
Time
2:13.2
Pace
118
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
June 08, 2017 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 24 | 140 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 | 133 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 23 | 140 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 25 | 142 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 25 | 145 |