Ali Macleod 2000m row

2,000m

Meters

8:58.0

Time

2:14.5

Pace

116

Calories

101

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate20

June 15, 2017 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:58.0 2,000m 2:14.5 144 795 20 101
2:13.7 500m 2:13.7 146 804 21 100
2:14.0 1,000m 2:14.0 145 800 21 101
2:15.5 1,500m 2:15.5 141 784 20 98
2:14.7 2,000m 2:14.7 143 792 21 106