Ali Macleod 2000m row
2,000m
Meters
8:43.9
Time
2:10.9
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
June 18, 2017 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 22 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 22 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 21 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 23 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 22 |