Ali Macleod 2000m row
2,000m
Meters
9:01.5
Time
2:15.3
Pace
116
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
June 23, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 24 | 135 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 24 | 129 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 23 | 134 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 25 | 136 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 24 | 143 |