Ali Macleod 1:10:10 row
15,273m
Meters
1:10:10.9
Time
2:17.8
Pace
887
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
July 11, 2017 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:10.9 | 15,273m | 2:17.8 | 134 | 759 | 20 | 135 |
| 20:00.0 | 4,390m | 2:16.6 | 137 | 771 | 21 | 116 |
| 40:00.0 | 4,373m | 2:17.2 | 136 | 766 | 22 | 138 |
| 1:00:00.0 | 4,327m | 2:18.6 | 131 | 751 | 22 | 146 |
| 1:10:10.9 | 2,182m | 2:19.9 | 128 | 739 | 18 | 142 |