Ali Macleod 2000m row
2,000m
Meters
9:21.9
Time
2:20.4
Pace
115
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
July 05, 2017 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 20 | 118 |
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 18 | 109 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 21 | 115 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 22 | 122 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 22 | 129 |