Ali Macleod 2000m row
2,000m
Meters
8:55.1
Time
2:13.7
Pace
116
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
July 20, 2017 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 21 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 21 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 21 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 21 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 21 |