Ali Macleod 44:24 row
10,024m
Meters
44:24.6
Time
2:12.9
Pace
600
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
August 01, 2017 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.6 | 10,024m | 2:12.9 | 149 | 813 | 22 | 132 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 21 | 118 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 23 | 129 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 23 | 134 |
| 40:00.0 | 2,264m | 2:12.5 | 150 | 817 | 23 | 139 |
| 44:24.6 | 992m | 2:13.3 | 148 | 807 | 24 | 144 |