Ali Macleod 44:57 row
10,008m
Meters
44:57.5
Time
2:14.7
Pace
591
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
August 03, 2017 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.5 | 10,008m | 2:14.7 | 143 | 792 | 22 | 134 |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 20 | 116 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 | 129 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 22 | 130 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 23 | 138 |
| 44:57.5 | 1,158m | 2:08.4 | 165 | 868 | 24 | 158 |